5 wonderful recipes in addition to the elderly skin itching

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5 wonderful recipes in addition to the elderly skin itching

Self-care law for the skin itching of the elderly.

Reasonable skin care, try to avoid scratching, clothes should be wide, soft, underwear to replace cotton shorts or silk, do not wear a piece of wool.

Bathing time is too diligent, bathing 1-2 times a week, can not use too much alkaline soap or excessive friction, bath water temperature is 35 掳 C -37 掳 C is appropriate.

If the bath is too diligent, the water temperature is too high or the soap is used too much, the original dry skin will lose its sebum and moisturize and dry out, thus aggravating itching.

The bedding should not be too warm. In winter, apply a moisturizer to protect the skin.

銆€銆€2.

Diet should be light, easy to digest, eat more vitamin C vegetables and fruits, keep the stool smooth, can effectively accumulate the accumulation of sensitizing substances in the body in time.

Do not eat foods that are allergic or irritating, such as fish, shrimp, crabs, etc.

Foods that have been proven to be allergic, including similar foods, should never be taken.

You should quit smoking and alcohol, do not drink strong tea, coffee.

銆€銆€3.

Life should be regular, mood should be happy, don’t fatigue, avoid anger and impatience.

Go to bed early and get up early, don’t look at the stimulating film and television programs, and don’t drink strong tea and coffee before going to sleep to ensure adequate sleep.

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Appropriate participation in physical exercise to promote skin metabolism, improve skin’s absorption of nutrients, and also promote the secretion of sweat, reduce dry skin and relieve symptoms.

Usually you can take a walk, play badminton, Tai Chi, practice Qigong and other activities.

銆€銆€5,

Actively prevent primary diseases such as diabetes, jaundice, intestinal parasitic diseases, etc., in order to eliminate the cause of itching.

銆€銆€When the skin is itchy, the following methods can be used to alleviate the symptoms: external washing: smashing the affected area with fresh loofah leaves.

銆€銆€Wash with salt water and apply sputum.

銆€銆€Xanthium (full use of root leaves) 15 grams of chopped decoction 1 bowl, wash the affected area, once a day.

銆€銆€30 grams of Sophora flavescens, 9 grams of Sichuan pepper, wash the affected area with water decoction twice a day.

銆€銆€60 grams of Ai Ye, 6 grams of realgar, 60 grams of wind, 6 grams of pepper, washed the affected area, 1 time a day.

銆€銆€External application: safflower, peach kernel, almond, raw scorpion, schizonepeta, 10 grams of Kochia scoparia, a total of research fine.

Take 10 grams each time, use honey to adjust the paste into the umbilical, fixed with external adhesive tape, once a day, 5 days for a course of treatment.

銆€銆€Place a stack of cigarette ash in a container, drop a few drops of water, place it in a paste and apply it to the affected area.

銆€銆€Bloodletting therapy: taking acupuncture points, blood sea, Hegu, Shenmen, Sanyinjiao, Fengshi, Neiguan or the veins behind the ear. After routine disinfection of the skin, the triangular needles puncture the bleeding.